It's Saturday May 17, 2008
SMALL CRAFT ADVISORY IN EFFECT FROM SUNDAY AFTERNOON THROUGH SUNDAY EVENING

The downward facing dog paddle? Karen Prince of Paddle Pamlico and Susan Koepp of Body Balance are offering another Yoga Paddle on Saturday June 14 starting at 1pm There’ll be a pre-paddle stretch, a 30-40 minute kayak trip, a creekside stop to do a 40 minute yoga session and then a paddle back to the launch site and another post-paddle integration. It’s open to all levels of kayak and yoga skill. Those who’ve gone on earlier Yoga Paddles came back enthused and refreshed. The 2-3 hour session is $65 ($45 if you bring your own kayak, paddle and PFD). Reservations recommended. 252-249-1850. (BTW, there will be Yoga Paddles on the second Saturday from now thru the end of the summer.)