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Prime-Time presents a Weight Management seminar led by Lori Brinson Altman, pharmacist and Wellness Advocate, January 13, 10a-2p. Embarking on a successful weight management journey requires a strategy that encompasses not just nutrition, but many other aspects. Weight management is not a one-size-fits-all solution; it involves recognizing and addressing personal challenges. By prioritizing proper food choices and integrating healthy habits into daily routines, one can achieve sustainable weight goals. Embrace this multifaceted approach to transform your lifestyle and unlock the path to a healthier you.

Following the seminar, the group goes into the kitchen to prepare a nutritious, healthy meal to share. Advance Registration is required. Questions or to RSVP call 252-675-0909 or email director@primetimepamlico.org.